Congratulations are in order for our friend, Desiree Ficker, (Desiree was also our Friday Q & A) as she finished in 10th place in the NYC Marathon!
Congrats Desiree!
Monday, November 2, 2009
Saturday, October 31, 2009
Happy Halloween...and Daylight Savings Tonight!
It's Daylight Savings tonight so turn those clocks back one hour. (It officially happens at 2am).
So what are you going to do with that extra hour tomorrow? How about squeezing in a nice Sunday walk? A 60 minute brisk walk can burn 225-275 calories.
Happy Halloween and Daylight Savings from MindBodyGreen!
So what are you going to do with that extra hour tomorrow? How about squeezing in a nice Sunday walk? A 60 minute brisk walk can burn 225-275 calories.
Happy Halloween and Daylight Savings from MindBodyGreen!
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